Beds are an important factor for getting a good night’s sleep. But just like anything, they are susceptible to wear and tear. As time passes, beds will deteriorate, which can make them uncomfortable and may lead to sleeping problems. Lack of sleep can then lead to more serious health conditions. That said, the quality and condition of your bed plays an essential part in your overall well-being.
To check the condition of your bed, below are some steps you can take, as well as solutions on how to fix beds that have suffered from wear and tear. Alternatively, you could opt for investing a new bed frame. Check out this great recommendation of quiet bed frames at Soundproofzone.com.
Checking Your Bed For Signs Of Wear
Most beds have a warranty of about 5 to 10 years. However, this does not mean it will be at its peak condition for this entire period. Gradually, wear and tear on beds will occur within the timeframe of the warranty. Deterioration in beds may be assessed by examining its physical features and its effects on your body. Here are some tips when checking whether your bed is already worn:
- See If Some Parts Have Become Deformed
Old beds tend to sag or become deformed due to it continuously bearing weight for years. If you want to check for deformities in your bed, get a tape measure to check for areas that have sagged, or you could simply feel whether the mattress has parts that have already sunk. Deformed beds do not provide proper support when you sleep, and this can be especially problematic to those suffering from sleep issues. If you’re considering buying a new mattress, check here for a wide selection that can help alleviate sleep issues.
- Pay Attention To The Frame Of Your Bed
Don’t forget to also check the frame of your bed. Even if you have a good mattress, a damaged frame will render it useless since it can make the mattress feel tilted or uneven. To check your bed frame, just lift your mattress and do a visual inspection along the frame’s patterns.
- Check The Springs And Bed Supports
If your kids play on your bed like they would on a trampoline, it may be time to check your bed’s springs and support bars for wear and tear. Damaged box springs and support bars are easy to spot through visual examination so they can be fixed as soon as possible.
- Note The Presence Of Dust Mites And Allergens
If you wake up in the morning or in the middle of the night because of allergies and irritation, that means you are probably allergic to dust mites and their waste. Your bed is the favorite place of dust mites, which are microscopic organisms that consume dead skin cells humans shed during their sleep. Guess where they are dumping their waste? Your bed. You can perform an allergen test or seek professional help to check for the presence of dust mites. Beds that are old and worn may be more susceptible to the presence of dust mites and other allergens.
- Check Your Body
Your body is also a great indicator of a worn bed as your joints may start to feel painful when your bed is already in bad shape. If you sleep for a full 8 hours but still feel unrefreshed, you might think you need more rest, but in reality, your bed might be the culprit for your lack of sleep.
A worn bed might make it difficult for you to properly position yourself during sleep, which is an essential factor for getting enough rest. If your bed is deformed or parts of it are sagging, your painful joints would be the first to detect this.
Tips To Maintaining And Fixing Beds
To avoid or repair the problems mentioned above, here are some solutions you can consider:
Regular and proper cleaning of the bed, mattress, and sheet covers prevents dust and allergens from building up. Taking the time to clean and care for your mattress will lead to a good sleeping experience, as well as a prolonged lifespan for your bed while maintaining its best possible condition. Dust mites and accumulated dirt will also be a thing of the past if you regularly clean your bed. This will also allow you to check for damages you may have missed during your inspection.
Fill Up Deformities With A Mattress Topper
The mattress topper is mainly used to fill up deformities on your bed. It evens out surfaces that sag, promoting a good sleeping experience because your body will be supported by even ground. If you are on a tight budget, mattress toppers may be the best choice to quickly fix the problem instead of buying a new mattress altogether.
Adding plywood may also be an economical option to quickly fix a damaged bed frame. You can place it in between your mattress and bed frame to help the bed support your body weight. Just make sure they have identical sizes to avoid uneven support while you sleep, which could lead to an uncomfortable sleeping experience.
Replace Damaged Box Springs
Box springs on beds have a higher tendency to be damaged than your average mattress. When this happens, replace your box springs. They are a cheaper alternative and are easy to install instead of replacing your whole bed.
Sleeping is an essential part of your daily routine and your bed can be a deciding factor whether you would have a good night’s sleep. Having the knowledge to check and perform quick and effective repairs will certainly help you in getting the best sleep experience. Consider the tips mentioned above so you can easily fix your bed, even without professional help.