For most allergy sufferers, identifying the cause of the problem can be daunting. And whether you suffer from sinus allergies, skin allergies, or others, the cause of flare-ups could be lurking in your home, which is why you should include home cleaning into your allergy management plan.
These expert home cleaning tips to ease allergies are a great way to start ridding your home of allergens and leading a healthier and happier life.
Eco-Friendly Carpet Cleaning
While most home cleaning guides for allergy sufferers will recommend ripping out your carpets and getting rid of any area rugs as they can be breeding grounds for allergens. However, if you adore the comfort and warmth that carpets have to offer, there is another way. You opt for an earth-friendly carpet cleaning system as these services make use of safe, eco-friendly cleaning products that won’t harm your health or the planet. Because commercial carpet cleaning products can cause allergy flare-ups simply because such detergents contain harsh chemicals that can aggravate sinuses and even skin, it is best to have your carpets deep cleaned with healthy, eco-friendly products.
Switch To Eco-Friendly Cleaning Products
Just as chemical carpet cleaners can negatively impact your allergy symptoms, you should extend the use of eco-friendly cleaning products to the rest of your home. Most ammonia-based cleaners can damage skin even if you don’t suffer from skin allergies, so eco-friendly cleaning products are safer to use in general. You could also consider making your own cleaning products with safe ingredients that are natural such as vinegar, lemon, and bicarb. There are several tutorials and recipes online that will help you get started if you decide to make your own cleaning products from home.
Wash Linen With Heat Weekly
Your bed can be breeding grounds for allergens and a range of daunting bugs, such as bed bugs. Instead of washing your linen in a cold wash, you should always use high heat to kill any lurking allergens. It is also best to wash all your bed linen at least once each week to prevent dust and skin flakes from building up and irritating skin and sinuses. What’s more, it is also a great idea to have your mattress steam cleaned monthly to prevent bed bug infestations, fleas, and other lurking allergens from breeding inside your mattress.
Invest In Air Cleaning Systems
An ACV unit can purify the air in your home, preventing airborne allergens from causing flare-ups. However, you can also consider options such as humidifiers to clean your indoor air further. Air quality is undeniably essential for everyone, although even more so for anyone suffering from allergies. Be sure to have your ACV unit regularly maintained, as neglected maintenance can cause dust build-up and degrade air quality substantially.
Make Use of Pest Control Services
Pests such as cockroaches, mice, and various others can negatively impact allergy sufferers. Even if you have not yet identified any pests in your home, it will still be beneficial to have your home services by pest control professionals regularly. This is because most pests are lurking around your home at night. So investing in pest control will keep your home free from allergy-causing pests.