Believe it or not, there are now more than 3.5 million truck drivers in the United States. That’s a lot of professionals making sure the American people have the things they want and need on a daily basis. Driving a truck for a living isn’t easy. And yet society relies on truckers to keep dinner on the table. One of the biggest challenges truckers face is staying safe when driving. This article takes a look at truck driver safety tips that can help reduce accidents hauling loads from coast to coast.
If you drive a truck, keep reading to get the inside scoop into how to stay out of harm’s way when driving commercial vehicles.
Pay Attention to Road Vibrations
As a professional driver, you’re spending a ton of time on the road. This means you’ll be exposed to constant road vibrations. You might not give these vibrations much thought, but they actually take a toll on your body. Road vibrations travel through your seat to your body, sending vibration frequencies to your spine that can cause long-term injuries. In order to reduce the impact of road vibrations on your spine, tilt your seat back a little from vertical. This can help reduce vibration and road shock. Proper tire pressure and a good suspension system are also crucial for reducing vibrations. If you find yourself in an accident during work, here’s how to handle it.
Never Jump Down From the Cab
When you’re on the road, you’ll be in a hurry. Thus you’ll probably get in the habit of jumping from the cab to the ground. This is a bad idea because accidents can happen. You could land wrong and turn an ankle. Or land on a slick spot and lose your footing. Plus the impact can take a toll on your knees and back in the long-term. Keep the “three points of contact rule” in mind. this means that you should always have three of your four extremities in contact with your truck when climbing out.
Stop When You’re Tired
Every truck driver is tempted to stay on the road beyond the point of exhaustion. After all, you’re only getting paid when you’re on the road. This is actually one of the leading causes of major truck accidents for drivers. Yes, you have a lot of pressure to get to your destination, but it’s crucial to put safety first. Because the more tired you become, the less aware you’ll be of your surroundings, traffic, and road conditions, and it will be more challenging to keep your truck on the road. Stop and get some sleep so that you’re properly rested for the trip.
Don’t Handle Your Load Alone
Don’t try to be a hero. Resist the impulse to be macho when handling loads. Because you can easily injure your back. Instead, get some help for the unloading process and use whatever mechanized tools are available for unloading pallets and other heavy cargo.
Comfort Is Key
Be sure to wear comfortable clothing. After all, you’re spending long hours behind the wear with limited physical movement. The wrong clothes can impair proper blood circulation, which will result in general discomfort and even major health problems.
A Guide to Truck Driver Safety Tips
When you drive for a living, safety should always be your top priority. Fortunately, these truck driver safety tips will help you and fellow drivers stay as safe as possible. Keep scrolling to discover more helpful tips and advice for your life.