Are you looking to improve the air quality of your home? If so, check out this guide to learn how to improve home air quality. Often, the air quality inside of your home is actually worse than the air quality outdoors! When you have subpar indoor air quality, you’re susceptible to a whole host of health problems, including eye, nose, and throat irritation, chronic headaches, and dizziness.
Poor air quality can also increase your chances of experiences chronic respiratory diseases, heart disease, and even cancer. The average American spends 90 percent of their time indoors, so it’s important to make indoor air quality a priority. Read on for some steps you can take to boost your home air quality and protect yourself and your family from disease.
Get Regular Air Quality Tests
If good indoor air quality is important to you (and it should be), one of the first things you ought to do is have your air quality tested on a regular basis. Regular air quality testing will help you figure out how much work you need to do to improve the air in your home. It’ll also help you get to the root of the issue and figure out which factors are contributing to your less-than-ideal air quality. This service is highly affordable and takes a lot of the guesswork out of purifying the air in your home.
Use an Air Purifier
If you find that there are issues with the air in your home, an air purifier is a great tool to help turn things around. One of the best types of air purifiers to invest in is a trickle ventilator. This device brings in air from outside through a filter that removes impurities before the air enters your home. These air purifiers are especially effective in kitchens, where a lot of air pollution is generated via smoke. Molekule air purifier is also a good cleaner, you can check Molekule review here.
Clean Your Air Conditioner
Think about it. If your air conditioner vents and filter are filthy, what kind of air are you breathing in inside your home? Make sure you’re maintaining your air conditioner and keeping everything clean. Change the filter for your air conditioner on a regular basis and have your ducts cleaned by a professional. You’ll be amazed at how much easier it for you to breathe once you make this simple change.
Wash Clothing and Sheets
Laundry might be the bane of your existence, but you still need to do it if you want to keep the air in your home clean. If you don’t wash your clothing and bedding on a regular basis, you might end up with dust mites. Dust mites irritate the nose and throat and can contribute to headaches and fatigue. Wash everything with non-toxic, fragrance-free laundry soap. Be sure to keep your pets off your bed and furniture, too — or lay down covers — to prevent hair and dander buildup, too.
Keep Your Floors Clean
You’re probably starting to gather by now that a clean home is less likely to have air quality issues. In addition to cleaning your air conditioner and doing laundry on a regular basis, make sure your floors stay clean as well. Vacuum your floors often using a vacuum that contains a HEPA air filter. Mop your floors, too, to pick up the dust that gets spread around by the vacuum.
Dehumidify Your Home
If your home is too humid, you may be more prone to mold growth. Mold growth can lead to toxic air and contribute to health problems associated with poor air quality. To prevent mold growth, work to dehumidify your home. Investing in a dehumidifier is an easy way to do this. You can also use an exhaust fan when showering, cooking, or using the dishwasher. Avoid overwatering your house plants, too, and fix leaky plumbing as soon as you notice it.
Use Salt Lamps
Himalayan salt lamps don’t just look cool. They can actually help to purify the air in your home, too. When they’re lit, these lamps emit negative ions. Negative ions help to neutralize positive ions and contaminants that contribute to allergies, respiratory issues, and generally poor air quality. Many people notice improvements when they start using Himalayan salt lamps in their home, especially those who suffer from asthma and allergies.
Use Beeswax Candles
If you prefer the ambiance that candles create over the light from a lamp, try making a simple switch. Instead of burning regular candles, switch to beeswax candles. Regular candles emit all kinds of questionable chemicals into the air. Beeswax candles, on the other hand, have air purifying properties. They’re similar to Himalayan salt lamps because they produce negative ions and neutralize positively charged particles that are present in the air.
Invest in Air Purifying Plants
There are many types of plants that can help to purify the air inside your home.
The following are some of the best plants to purchase if air purification is a top priority for you:
- Bamboo Palm
- English Ivy
- Janet Craig Dracaena
- Red-Edged Dracaena
- Warneckii Dracaena
- Gerbera Daisy
- Corn Plant
These plants remove toxins from the air and bring in additional oxygen. They’re also quite easy to care for, too, even if you don’t have a green thumb.
Avoid Toxic Cleaning Products
Many people don’t realize that the products they use to clean their home could actually be worsening their indoor air quality. Steer clear of cleaning products that contain harsh chemicals and artificial fragrances. If it gives you a headache, you probably shouldn’t be spraying or smearing it all over your house. Look for cleaners made with safe, natural ingredients like essential oils. They’ll help you get your home clean without having a negative effect on your air quality.
Learn More About Improving Home Air Quality
As you can see, there are a lot of steps you can take to improve and maintain your home air quality. Keep these tips in mind to make sure you and your family are breathing in clean air all year round. Do you want to learn more about enhancing the air quality in your home? Are you looking for other home improvement ideas? If so, we’ve got lots of resources available on your website. Check out the Home Improvement section of our site today for more advice.