There are several reasons why someone would think of building a gym in their own house. For starters, they won’t have to leave the house to work out. In addition to that, gym memberships can be ridiculously expensive. Adding to that, as it’s not exactly safe to go out to public places nowadays, one would feel inclined to skip the gym altogether.
However, before you make up your mind on this, there are a couple of factors you should consider first to build the best gym space you can in your house. If you don’t have much space in your home, here you’ll find the best compact home gym ideas. In this guide, we’ll walk you through these factors.
Consider the Activities You Want to Do
The first thing you need to decide is what type of activities you’ll want to do at home. For example, if you like yoga, make a list of all the yoga for strength exercises you’re planning on doing. If you’re more focused on strength training and cardio, write down a list of equipment that you’ll need to perform these exercises. Don’t hesitate to make a combination list of these activities if you enjoy doing them all. You can rank them in order of how much you enjoy them. You may also want to write down your fitness goals and see how that corresponds to these activities. The info you write down will help you decide which gym equipment to get and which ones to ditch.
Find the Right Space
Before you get into the heat of exercises, you’ll need to decide where you’re going to set up your home gym. You must already have a preliminary idea of what type of exercises you’ll be doing. Because it’s nearly impossible to set up a gym with all the tools and equipment of an actual gym, you’ll need to measure out your space first. At the very least, you should have enough space for a yoga mat where you’ll be able to do all the stretching and core exercise. If you want to do cardio, make sure you have enough space for an average treadmill. You’ll also need wall space for dumbbells, resistance bands, and stability balls for strength exercises.
Get the Right Equipment
Let’s face it; gym equipment is not exactly cheap. So, if you’re on a very strict budget, you have to review your options carefully or visit a smith machine. At this point, you’ll know what type of equipment you need. What’s left will be getting the right equipment at the best price points. Seasoned home gym specialists from this website recommend you decide beforehand what features to look for when buying your gym equipment. For example, they must come with a 30-day returning policy, reviews by multiple people, and a warranty. Make sure to buy equipment from a reputable manufacturer in order to get the best quality your money can buy. When it comes to gym equipment, you’ll have two options, new equipment and used gear, both of which will have varying prices.
Don’t Forget Your Budget
You should set up a budget to avoid any complications in the future. Luckily, there are a lot of budget-friendly equipment sold all over the internet. Depending on your budget, the equipment you’ll get, and your gym space, you can make up your mind. This process might take a while, especially that you’ll have to decide whether to buy new or used equipment. Mostly, many training experts recommend buying used equipment of high quality, as it is likely to be functional for years. However, if you have a larger budget, you can splurge on quality products that are sold by popular manufacturers. You can also opt for the latest gym equipment especially for a small gym, it would be a great advantage in trying out equipment such as blazepods or fitlights. This type of gym equipment not only facilitates more activities than any other single piece of gym equipment but also helps in improving your reflexes. To know which one to use, read this blazepod vs fitlight review!
Make Storage Plan
As you may have already guessed, gym equipment can take a lot of space. So, unless you’re only using yoga equipment, which can be easily stored in wall-mounted shelves, you may have a cramped-up home gym. To avoid this, you can utilize vertical storage ideas. Wall-mounted shelves are ideal for storing weights, kettlebells, yoga supplies, and even a sound system. You can also use storage cabinets or bins to keep your equipment organized. Make sure to invest in equipment that won’t eat away much-needed space. For example, Bowflex dumbbells for weightlifting contain the weight of 15 sets, which means that you won’t need an entire storage rack to store a dumbbell set.
And, there you have it: this is pretty much all you’ll need to consider before setting up a gym in your house. It is important to think about things such as space and storage early on to avoid any issues when you move your equipment to the gym space. After you set up your gym, make sure to put it to good use. You can do so by following exercising daily or inviting your gym partner to try it out.