Sleep better with a bedroom humidifier

Published On: April 7, 20200 Comments on Sleep better with a bedroom humidifierCategories: General tipsTags: , Last Updated: February 11, 20242.8 min read

The different seasons come with different realities for homes, and adjustments must be made to make living as conducive as possible in those different times. The months of winter, for instance, come with an excess cold that often results in dry skin, chapped lips, scratchy throat, irritated eyes, and itchy sinus. In such times, it is common for people to go to bed with their skin dry and wake up the same, or worse off. This is because the winter season is usually dry and the majority of air we consume in that season lacks sufficient moisture. This results in the dryness of our body parts.

Sleep better with a bedroom humidifier

In this period, your bedroom needs sufficient release of vapor into the air, to reduce the dryness in your room and help you sleep better. Overall, your bedroom humidifier will help you make your room calmer and suiting for better sleep. However, you must bear I mind that humidifiers are maintenance intensive. They require regular maintenance, and a lack of it can cause your bedroom humidifiers to become a nightmare of some sort.

Dirty bedroom humidifiers are usually a fertile ground for all kinds of a disease-causing organism such as bacteria, virus, and molds, aside causing your walls to condense.  With so many humidifiers, with their unique strength and weaknesses, available on the market, it is important to put in maximum efforts towards getting the best bedroom humidifier available.

You must, therefore, look out for bedroom humidifiers that can help you:

Prevent snoring

Snoring can be caused by congestion of the sinus and irritation in the throat. This occurs when the dry air you breathe in aggravates the tissues of your nose and throat, and since the mucus in dry air is usually thicker, the tension in the airways of the nose is made worse, thereby triggering snoring.

Sleep better with a bedroom humidifier - humidifier working

Prevent bacterial infections

Your cilia are those tiny hairs inside your nose. They protect your nasal passages. When you breathe, your cilia move back and forth to prevent particles like dust, bacteria, and germs from entering your nasal passages, because if they do, you may fall ill. Cilia are effective when your nasal passages are wet enough. This wetness of your nasal passages is part of what humidifiers provide.

Prevent condensation of your walls and valuables

When the surface of your bedroom is cooler than the air that meets the surface, your room walls and windows may begin to show signs of condensation. This can have unprecedented consequences on your walls, windows, and skin. Thankfully, with your bedroom humidifier, you can manage the temperature of your bedroom to attain proper humidity level for the comfort of your family members and visitors. This will also help to preserve your wooden floors and other essential items in your bedroom.

Between evaporative and ultrasonic humidifiers in the bedroom

Since the bedroom is primarily for sleeping, the ultrasonic is a better pick. Evaporative humidifiers, especially the cool mist are generally noisier because of the presence of an internal fan in it. The fan increases, howbeit slightly, in noise as the speed of the humidifier increases. The ultrasonic humidifier is the quietest of the humidifiers because it has no fan to generate noise during operation.


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